3/20/2015– Friday’s WOD

For Time:

2 rounds of:
6 overhead squats
6 Toe- to- Bars
—1 Rope Climb—-
2 rounds of:
8 overhead squats
8 Toe- to- Bars
—1 Rope Climb—-
2 rounds of:
10 overhead squats
10 Toe- to- Bars
—1 Rope Climb—-
2 rounds of:
12 overhead squats
12 Toe- to- Bars
—1 Rope Climb—-
2 rounds of:
14 overhead squats
14 Toe- to- Bars
—1 Rope Climb—-

Prescribed Weights 75/55

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